GU

A refreshing take on our original gels crafted to help you fine-tune your nutrition planning. A tasty form factor that provides a refreshing alternative to power your strong finish-line kicks, or to simply complete a long training day with confidence. Mix

To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. ROCTANE Energy Gels are designed for long-duration and high-intensity training and racing with more electrolytes for hydration and amino

Dehydration can cramp you up, elevate your heart rate, and cause headaches. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery

GU Energy Chews supply energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized during all types of activity

Introducing GU Liquid Energy Gels, delivering the same portable and fast-absorbing carbohydrates as our original Energy Gel in a refreshingly light and smooth liquid form