Recovery and Injury Prevention

This foam roller is ideal for muscle massage and self myofascial release for tight muscles, before or after exercise, or even if you wish to roll your muscles out after a long day on standing or sitting

The atom nodules massage your muscles for optimum trigger point release as well as helping to stimulate circulation.

This Foam Roller can be used for muscle massage and myofascial release. Perfect to use as a warm up or cool down before/after weight training, or any high impact workout whilst also being equally suitable for rehab, improving core stability and balance

Ease tight and tired muscles of the feet before or after exercise

The Fitness-Mad mini massage roller relieves tight muscles and targets fascia management. Portable and easy to use, perfect for before and after exercise.

Release tight, uncomfortable muscles and can help to release toxins and improve circulation.

Release tight, uncomfortable muscles and can help to release toxins and improve circulation.