See your energy levels throughout the day, so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch’s screen.
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
The vívoactive 5 smartwatch constantly samples your heart rate, so you can stay in the know all day and night.
Find out if you’re having a calm, balanced or stressful day.
