4.2.9. Kamata Mbugua - Naivasha


About the Contributor

I am a recreational runner, whose interest and passion for running were piqued in high school. I've been running since 2006, I upped the ante in 2019. I enjoy the routine short run as well as occasional long runs, I have completed several marathons and participated in a few ultras as well. I am a member of Team Jasho. The camaraderie and group motivation have kept me committed to my fitness goals. I am particularly excited by trail runs hence my sharing the attached run. The sights, smells, and sounds of nature are therapeutic.


About the Route

The run starts off at The Pot at Panda/ Mwanzo Lodge located in Flower Business Park-Naivasha. It progresses through the flower farm and into the expansive shrubland. It got amazing scenery, a bit of hilly and dusty terrain. Great river gorges and you may spot the occasional zebra and gazelle herds. I must mention the heat though is sweltering. Great and enjoyable run, though.


GPX File