4.1.4. - Dedan Miricho - Kikuyu




About the Contributor


My Name is Dedan Miricho, a recreational runner based in Nairobi, I am a Certified fitness trainer passionate about running and helping people achieve their goals in running and fitness.


About the Route

Kikuyu map of Africa is a trail run in Kikuyu; 80 percent trail and 20 tarmac.  I recommend this to for long runs in high altitude of 2000ASL


GPX File