I am Amos Kibet (Amos Tank) on Strava and Garmin connect, a rugby player and a recreational runner.
I'm sharing this route because it's epic and fun to adventure with the breeze and beautiful sceneries too. Starting point at Kerenga Barrier opposite the Exotic Guest House, after 500M turn left and follow the murram route, at 1.9KM turn left then straight, loop at 3.5KM and straight towards Kericho Headquarters Estate. Turn left at 7.2KM, right at 8KM and back to the starting point that is the Kerenga Barrier.