Garmin vivomove 3

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  • The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities
  • Log your daily fluid intake as a reminder to stay hydrated.
  • Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox.
  • Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.
  • See your body’s energy levels throughout the day so you can find the best times for activity and rest.
  • Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
  • Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming and more.
  • While you get out and about, vívomove 3 tracks steps, floors climbed, intensity minutes and more. Even sync data across multiple Garmin smartwatches.
  • When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
  • Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.
  • Easily see your plans for the day with a dedicated calendar screen.
  • Conveniently access handy timekeeping features right from your wrist.
  • See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.
  • Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.
  • When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection
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